200 Hour Yoga Teacher Training in Rishikesh

I was always inspired by yoga right from my childhood. But I never had time to explore yoga deeply. I was carried away by the rat race and had done several odd jobs to fulfill my needs. Of time, I had heard about a yoga teacher training in Rishikesh and how one can become a successful yoga teacher.

I researched a lot and came to know that Rishikesh is the yoga capital of the world. I set out to Rishikesh and did extensive research on the schools available there. After filtering various schools based on the quality of teaching, course fees, and other such factors.

I came to know that Yoga Vidya School offers the best Yoga teacher training in Rishikesh. I joined their 200 Hours Yoga Teacher Training course and gained a deep knowledge of yoga. Thanks to Yoga Vidya School, I am a successful yogi with a lot of clients who are extremely satisfied with tutoring. I highly recommend people to join their courses and benefit from them.

Here is the link to the Yoga Vidya School official website: www.Yoga Vidya School.com

200 Hout Yoga Teacher Training in Rishikesh

First of all, I would like to congratulate you on taking the initiative to join yoga teacher training. A 200-Hour yoga teaching certificate means that you have completed all of the necessary elements as listed by the Yoga Alliance to become a certified teacher.

The 200-Hour YTT covers all the basic concepts of yoga philosophy, anatomy, postures, and history. The Yoga Alliance has set a designated number of hours to be spent on studying and practicing the given curriculum in order to achieve a certificate that verifies that they are a valid yoga teacher.

The 200-hour Yoga Teacher Training consists of the following classes:

• · Techniques, Training, and Practice: 100 Hours
• · Teaching Methodology: 25 Hours
• · Anatomy and Physiology: 20 Hours
• · Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 30 hours
• · Practicum: 10 Hours

There are many yoga schools located in Rishikesh, the yoga capital of the world. But as per my personal experience, I feel that Yoga vidya School is the best yoga school out there! They provide intensive coaching that imparts deep knowledge of yoga. The program is very seriously focused on all things yoga, from a yoga diet to pranayama and asana.

Often, the day starts early, usually before 6:00 a.m., for meditation or morning practice. Following this, a light breakfast and rest, then a theoretical session. After the theory class, a heavier yoga session might follow before lunch. Immediately following lunch, you might have self-study time, time to write in a journal, or a theory or meditation class. Later in the afternoon, another yoga session precedes dinner. Evenings are often filled with elements of a yoga lifestyle, meditation, or guest lecture related to theory. Lights go out early for a good night's sleep.

On a final note, I highly recommend you to choose Yoga Vidya School to get certified. The staff members and faculty are incredible! They have deep knowledge of yoga and impart exhaustive content to us. All the best for your venture!